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When Your Body Decides for You
in The WeekRest can feel forced and uncomfortable, but it’s sometimes the most necessary pause we need.
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When the Past Shows Up Quietly
in The MindReading my parents’ moods taught me to notice everything, even in safety.
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A Thought I’m Still Sitting With
in The MindLife is unpredictable, and its value far exceeds any currency. Yet, when considering the future of my child,…
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Trying to Grow Things (Including Myself)
in The WeekBalancing gardening with life: nurturing plants and self in a steady, imperfect rhythm.
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On Freedom, Cars, and Quiet Independence
in The MindI caught myself thinking something strange today. That it might actually be harder to live without a car…
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Waiting for Thoughts to Come Back
Today the weather felt as confused as my mind. In the morning I woke up to snow. Real…
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Waiting for Permission
Though adults have resources, the victim role can still trap them, consuming personal agency and growth.
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Mom, I’ll Call You Back. I’m Dismantling the Patriarchy
in The MindSomewhere online, a simple question started a surprisingly serious conversation: Would you rather meet a bear in the…
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Planting Strawberries While the World Falls Apart
Sometimes it feels like the world is going mad. You open the news and there is another conflict,…
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When the Inner Critic Takes Over
in The MindI think I might be having a depressive episode. Nothing dramatic happened. There’s no clear reason I can…
The Imperfect Week 