The Imperfect Week

Tag: psychological-wellbeing

  • When the Past Shows Up Quietly

    When the Past Shows Up Quietly

    in

    Reading my parents’ moods taught me to notice everything, even in safety.

  • When the Inner Critic Takes Over

    When the Inner Critic Takes Over

    in

    I think I might be having a depressive episode. Nothing dramatic happened. There’s no clear reason I can point to. But today my inner critic came out — loud, persistent, and merciless. It criticises everything. My appearance. My imperfections. My work. The way I speak. The way I live. It doesn’t offer solutions. It doesn’t…